Trampolining is a unique and individual activity and appeals to those looking for something a little bit different. It’s Fun, Friendly & Fantastic for fitness, providing many health benefits, including exercising and strengthening muscles, improving self-confidence, helping cardio-vascular fitness, flexibility, balance and co-ordination, a social element is also involved (whilst waiting for turns).
Everyone who attends works towards awards so there is a sense of achievement and structured progression, so we can cater for complete beginners (i.e. no experience necessary) to more advanced trampolinists.
The coaches involved in the activity are of a similar age so can also relate to participants.
View videos of adult trampolining sessions with Felicity Porter at https://www.facebook.com/jump2itcoaching/
|Area||Newcastle & Stoke-on-Trent|
|Venues||Chesterton Community Sports Centre, Newcastle-under-Lyme, ST5 7LP and The Wallace Centre, S-O-T, ST2 8DU|
|Date(s) and Time(s)||Every Tuesday 7:45pm-8.45pm , Castle Street, Newcastle under Lyme, ST5 7LP|
|Age||15 years +|
|Cost||£4 (1hr), £6 (1.5hr)|
|Information on the session||Please wear sports clothes and socks.|
|Contact details||Jennifer Masterman, email: email@example.com mob: 07732814510|