Latest News from South Staffordshire Council’s Leisure Centres
Keep your children Swimming
South Staffordshire Swim Academy has recently released it’s latest newsletter providing details about the swimming lessons, badge schemes, the Home Portal and other useful information for parents.
To find out more about South Staffordshire Council’s Award Winning Swim Academy and to view the latest newsletter, visit the website.
Cheslyn Hay Leisure Centre 01922 417790
Codsall Leisure Centre 01902 844032
Penkridge Leisure Centre 01785 714152
Wombourne Leisure Centre 01902 898202
New Aqua Aerobics Classes
South Staffordshire Council’s leisure centres offer several aqua aerobics classes which provide a whole range of benefits.
The top benefits of aqua aerobics:
- Water supports the body, putting less stress on your joints and muscles
- Working out in water helps build strength. Fighting against the push of the water activates your muscles
- Water pressure helps put less strain on the heart by moving blood around the body
- The impact of gravity is less in the water allowing a greater range of motion
- Working out in water helps prevent overheating, helping you exercise for longer
- And… it’s fun! It is not often you can say that about a workout.
Cheslyn Hay Leisure Centre recently launched a new class on a Wednesday evening 8.30 – 9.15pm, however they also hold a session on Sundays 6.30-7.15pm
To find out more visit www.sstaffs.gov.uk/leisure or call your nearest South Staffordshire Council.
Cheslyn Hay Leisure Centre 01922 417790
Codsall Leisure Centre 01902 844032
Penkridge Leisure Centre 01785 714152
Wombourne Leisure Centre 01902 898202
Power Plates Now Available
South Staffordshire Council’s leisure centres have had new Power Plate machines installed within their gyms offering users the option to try out various different programmes.
New Power Plate machines are amazing! These unique pieces of equipment are suitable for all abilities. You can select lots of different programmes that will work different areas of the body, use it for a cool down or even a massage. It will even show you a video so you know how to do the exercise that you have selected. A great way of toning, shaping and conditioning the body.
Cheslyn Hay Leisure Centre 01922 417790
Codsall Leisure Centre 01902 844032
Penkridge Leisure Centre 01785 714152
Wombourne Leisure Centre 01902 898202
South Staffordshire Training Academy
South Staffordshire Training Academy provides a whole range of courses which are delivered at South Staffordshire Council’s leisure centres. The training courses have been organised for 2018 and include courses to train to become a lifeguard, a swimming teach, plus various other qualifications.
To find out more visit https://www.sstaffs.gov.uk/leisure/swimming-lessons-5.cfm
Alternatively give our leisure centres a call:
Cheslyn Hay Leisure Centre 01922 417790
Codsall Leisure Centre 01902 844032
Penkridge Leisure Centre 01785 714152
Wombourne Leisure Centre 01902 898202
New Walking Football in Codsall
Codsall Leisure Centre have recently launched brand new Walking Football sessions to encourage people to walk their way back into fitness. The sessions are ideal for those wanting to get back into fitness and have a game of football just like they used to. A great chance to meet new people, make friends and re-discover their competitive side.
The Walking Football sessions are held every Monday evening at Codsall Leisure Centres 3G pitch from 6.30-7.30pm at a cost of just £3 per session.
The Walking Football sessions are fun and friendly and although occasional games may be organised, participants have the choice to compete or just join in for friendly games.
To find out more and to book call Codsall Leisure Centre on 01902 844032
School Holiday Activity Camps
Cheslyn Hay, Codsall and Wombourne Leisure Centres providing ‘Fit for Sport’ school holiday activity camps for children aged 5-12 years which are on offer during every school holiday.
The camps consist of a range of activities including arts, crafts, fun and games, plus a chance to try different sports and learn new skills. The camps are a great way to engage children in physical activity but also help to build their confidence and make new friends along the way. Activities can be booked as half-day, full-day and extended day sessions for working parents.
Bookings ae already being taken for Easter. To find out more and to book visit www.fitforsport.co.uk or call 0845 456 3233.
Penkridge Leisure Centre offer short 2-hour activities and range from treasure hunts, arts and crafts to sporty sessions likes assault courses, football frenzy and much more. To find out what’s on offer visit www.sstaffs.gov.uk/leisure or call to book on 01785 714152.